Dietary Fiber: A Brain-Boosting Superhero for Older Adults 👵🧠💪

A recent study suggests that incorporating a daily fiber supplement into the diet of older adults may have a positive...

Vitamin D Supplements in Pregnancy: A Breath of Fresh Air for Childhood Asthma?

A recent study has indicated the potential benefits of vitamin D supplementation during pregnancy in reducing the ris...

Is Too Much Vitamin B3 Bad for the Heart? 🫀

Study finds excess vitamin B3 linked to heart disease. A person cooking diced chicken breast in a pan, which is a goo...

Can Vitamin D and Omega-3 Supplements Help Prevent Autoimmune Diseases?

Can vitamin D and omega-3 supplements prevent autoimmune diseases? 🌟 Autoimmune diseases like rheumatoid arthritis, ...

🌿 Ginkgo Biloba Extract: A Potential Boost for Stroke Recovery? ⚡️

A new study suggests that the use of gingko biloba extract immediately following a stroke can aid in cognitive recove...

Saffron: The Golden Spice that Soothes Inflammation in IBD

A new study has found that incorporating saffron supplements into the standard-of-care treatment for ulcerative colit...

Ashwagandha on Social Media: Separating Fact from Fiction

This Special Feature focuses on experts and the latest evidence on ashwagandha's effects on mental health. We investi...

Probiotics: The Tiny Superheroes for Your Blood Pressure

Recently, a research in mice has discovered that two common probiotics may be beneficial in lowering high blood press...

The Gut-Brain Connection: How Prebiotics Could Change Your Food Cravings

Prebiotics changing brains’ response to food for weight loss Slices of red onion on a grill Onions and garlic a...

Can creatine supplements aid long COVID patients?

A new study suggests that taking creatine supplements may have positive effects on various long COVID symptoms, such ...