Xanax for Panic Disorder: Is It Really Effective?

Xanax’s anxiety-treating effectiveness may be exaggerated. Boxes of Xanax in a medication drawer. Xanax is a me...

The Power of the Pavement How Running Therapy Can Give Depression a Run for its Money (Literally)

According to researchers, individuals participating in running therapy showed comparable improvements in their depres...

Psilocybin Microdosing: A Tiny Dose for a Big Impact on Mental Health

A recent study on rats found promising evidence that microdosing psilocybin, the active ingredient in magic mushrooms...

Jamais vu Why does the familiar feel new?

The phenomenon of jamais vu, when a familiar experience feels new, is a fascinating occurrence that many of us experi...

Does suppressing negative thoughts harm mental health?

Encouraging positive thoughts can have a positive impact on mental health and may even lead to improvements in depres...

Study shows MDMA effective for PTSD treatment.

MDMA is on track to potentially become the first psychedelic drug to receive FDA approval, thanks to a groundbreaking...

Podcast transformation A personal conversation

The Power of Change: Inspiring Transformations through Podcasts Design by Andrew Nguyen What makes us change? Why is ...

FDA fast-tracks brexpiprazole for dementia

Exciting news! The FDA has recently fast-tracked brexpiprazole (Rexulti), the first antipsychotic drug to treat agita...