Obesity linked to mental health problems, especially in women.
According to experts, maintaining a healthy body mass index and avoiding obesity can have a positive impact on mental...
Healing Justice and Mental Health in Marginalized Communities: A Path to Wellness
Healing justice is a proactive approach to transforming the current experience of being Black in our world.
Weight Loss Medications Linked to Reduced Depression and Anxiety Risk
Recent research suggests that GLP-1 medications such as Wegovy and Ozempic, which are commonly used to manage diabete...
Saunas vs. Ice Baths: Which is Better for Treating Depression?
A recent study has revealed that individuals with depression exhibit elevated body temperatures compared to those wit...
Could Eating More Fermented Foods Improve Your Mental Health? 🥒🧠
Can fermented foods boost mental health? Have you ever wondered if there is a connection between what you eat and how...
LSD: A Potential Breakthrough in Anxiety Treatment
A recent phase 2 clinical trial has demonstrated promising potential for the use of MM-120, a hallucinogen commonly r...
Talking to Teens About Mental Health: A Comprehensive Guide 🗣️💭
Embrace meaningful conversations with young adults despite fear limitations
Is Excessive Optimism Linked to Poor Decision-Making? 🌈💭
According to a recent study, having excessively optimistic tendencies may lead to lower decision-making abilities and...
The Power of Change: How a Podcast Can Transform Your Life
MNT highlights three inspiring podcast episodes that motivated them to improve their nutrition, manage chronic pain, ...
Debunking Myths: What You Need to Know About Irritable Bowel Syndrome (IBS) 🌈🌱
Join us for our enlightening Medical Myths segment, as we debunk 12 commonly held beliefs about irritable bowel syndr...
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