Texting while walking is dangerous, according to a study.

Texting while walking is dangerous, according to a study.

The Dangers of Texting and Walking: New Study Provides Evidence

It’s no surprise that texting and walking can be a dangerous combination, but a recent Australian study has provided solid evidence to support this claim. The study, conducted by researchers from the University of New South Wales, recruited 50 students to participate in four different exercises to examine the effects of texting while walking. The findings, published in the journal Heliyon, revealed that cellphone use significantly impaired the students’ balance and gait stability, and led to reduced texting accuracy when faced with more hazards along their path.

Dr. Michael Levine from UCLA Health and Dr. Matthew Harris from Northwell Health in New Hyde Park, N.Y., both emergency room doctors who were not involved in the study, shared their experiences with patients who had been injured while distracted by their phones. Dr. Harris mentioned incidents where people had been hit by cars or bicycles because they were too busy looking at their phones instead of paying attention to their surroundings. Dr. Levine also recounted numerous cases of people stepping off curbs or not noticing oncoming vehicles while engrossed in their phones.

Senior study author Matthew Brodie, a senior lecturer in biomedical engineering at the University of New South Wales, expressed his concern about the prevalence of texting and smartphone use while walking. He observed that as many as 80% of people, both young and old, may be engrossed in their phones even in popular locations like Sydney’s Bondi Beach. To investigate the safety implications of this behavior, he conducted this study on texting and walking.

The study involved four exercises: texting while sitting, walking without texting, walking and texting a sentence, and walking and texting the same sentence while navigating a walkway with intentionally slippery tiles. The researchers used wearables for measurement purposes and found that texting significantly impaired the students’ balance and gait stability. They also discovered that more hazards in the texters’ path led to reduced texting accuracy.

Dr. Levine acknowledged the value of the study but highlighted the need to consider its real-world applicability. He emphasized that the conclusions drawn by the authors were likely accurate and relevant.

The Unseen Dangers of Distracted Walking

Texting and walking is not the only form of distracted behavior that poses risks. The National Highway Traffic Safety Administration reports that around 8% to 9% of all fatal motor vehicle collisions in the United States are due to distracted driving, which includes collisions involving pedestrians. However, it’s important to note that distracted walking extends beyond texting. According to a U.S. study, headphone use by pedestrians is associated with injuries or fatalities from train or car collisions. A significant majority, 68%, of the reported 116 deaths between 2004 and 2011 were males under the age of 30.

Matthew Brodie, the senior lecturer and neuroscientist who conducted the Australian study, highlighted the increased susceptibility of younger adults due to developmental neuroscience. He explained that during adolescent brain development, there is a mismatch between the earlier development of the socio-emotional network (which is sensitive to the stimuli and rewards of texting) and the later development of the cognitive control network (which regulates risky behavior). This mismatch leads individuals to prioritize immediate rewards over potential risks.

To address the issue of texting and walking-related fatalities, Brodie suggests that smartphone manufacturers should take responsibility for the technology they produce. Drawing from his previous research which showed that mobile phone sensors can detect walking, he proposes a safety screen lock to prevent texting, social media use, or other visual distractions while walking. According to him, implementing such a feature would be straightforward.

Conclusion

Texting and walking can have serious consequences, as shown by the results of the Australian study. The impaired balance and gait stability experienced by participants while texting highlight the potential dangers of this common behavior. It is crucial for individuals to be aware of their surroundings and prioritize their safety by avoiding distractions while walking.

While the study may not perfectly reflect real-world environments, it brings attention to an issue that deserves recognition. Distracted walking, whether due to texting, headphone use, or other distractions, poses risks to pedestrians and those around them. Addressing this problem requires a multifaceted approach, including technological solutions such as safety screen locks and increased awareness of the potential dangers associated with distracted behavior while walking.

For more information on pedestrian safety, you can visit the U.S. National Highway Traffic Safety Administration website.